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Anabolic Review
A selection of reviews of popular diet, nutrition, health, fitness, fat loss, muscle building and personal development books:
Sleep Improvement Products:
Powerful Sleep, by Kacper M. Postawski, Reviewed By Ed Clements
Powerful Sleep provides cutting edge information explaining how getting too much sleep reduces energy levels, concentration and motivation the following day. Learn how to gain extra hours each day…
Weight training resources:
Brink's Bodybuilding Revealed, by Will Brink, Reviewed by Ed Clements
The Bodybuilding Revealed Plan contains a complete diet for bodybuilding, offers proven natural bodybuilding advice and contains highly effective bodybuilding routines for packing on muscle mass...
Keep up to date on the latest research on muscle gain, fat loss and hormone optimisation, subscribe to the 'Muscle-health-fitness Ezine newsletter’.
Subscribe and immediately receive four excellent free eBooks containing high quality information on building muscle and burning fat!
For more information on accessing my free eBook downloads page click here.
Gain Muscle Mass Quickly and Easily With The Beginner's Guide to Muscle Building By Ed Clements
A Beginner's Guide to Muscle Building by Shannon Clark contains solid natural bodybuilding advice and high quality bodybuilding routines to help beginner trainers to gain muscle mass and strength.
Fat loss resources:
Build Ripped Abs Without Doing Boring Abdominal Exercises! By Ed Clements, featuring an article by Mike Geary, author of The Truth About Abs
Find out how to get ripped! Abdominal exercises are ineffective but compound weights workout routines and interval fitness training will quickly build ripped abs!
Upcoming Reviews:
Beyond Bodybuilding,by Pavel
The Naked Warrior,by Pavel
The Poliquin Principles, by Charles Poliquin
Super Squats, by Randall J. Strossen
Supertraining, by Mel C. Siff
Burn The Fat, Feed the Muscle, by Tom Venuto
The Paleo Diet, by Loren Cordain
The Warrior Diet, by Ori Hofmekler
Eat Fat, Look Thin, by Bruce Fife
Eat Fat, Lose Fat, by Sally Fallon and Mary Enig
Mastering the Zone, by Barry Sears
Protein Power, by Michael Eades
The South Beach Diet, by Arthur Agatston
The Schwarzbein Principle, by Diana Schwarzbein and Nancy Deville
Mastering Leptin, Byron and Mary Richard
Anabolic Solution, by Mauro Dipasquale
Nourishing Traditions, by Sally Fallon and Mary Enig
Inflammation Nation, by Floyd H. Chilton
The Metabolic Typing Diet, by William Wolcott
The Anti-Estrogenic Diet, by Ori Hofmekler
The Coconut Oil Miracle, by Bruce Fife
Fiber Menace, by Konstantin Monastyrsky
The Sugars that Heal, by Emil I Mondoa
Fats that heal, fats that kill, by Udo Erasmus
Gourmet Nutrition, by John Berardi and John K. Williams
Recapture your health, by Walt Stoll
The Immune Restoration Handbook, by Mark Konlee and Conrad. LeBeau
SOLVED The Riddle of Illness, by Stephen E. Langer and James F. Scheer
The Four Hour Work Week, by Tim Ferriss
Getting Things Done, by David. Allen
Relearning to See, Thomas R. Quackenbush
The Richest Man in Babylon, George S. Classon
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